36. The Ab Wheel

I started working out last August and made solid progress on every muscle with the exception of my abs. I was just too lazy to find a solid ab routine and I was always too tired at the end of my workouts to do random ab exercise. So, I did some research on Reddit’s r/Fitness, and I discovered the ab wheel.

It’s been about a month since I’ve started using it and I’ve made a lot of progress and my core has grown a lot stronger. Although I still have too much bodyfat for a six-pack to show, I can definitely see the shape of my abs and obliques through the fat, and I’ m really happy with the progress.

I want to look like Bruce Lee eventually, so that means I’ll have to cut down a lot of fat and use the ab wheel a lot more so that I can have a sharply-defined six pack. I want to look like Bruce Lee because we have similar body proportions in terms of our limb length and we’re bot Chinese.